JULIA LISI

I am a Certified Personal Trainer and Corrective Exercise Specialist by the National Academy of Sports Medicine. I am passionate about empowering individuals, through movement, to develop a sense of agency over their health that thereby improves their overall confidence and quality of life. As a Corrective Exercise Specialist, I am committed to helping you move well in a way that functionally translates to the demands of your everyday life, all while emphasizing injury prevention and building strength. I have substantial experience working with special populations (seniors, cognitive impairments, chronic pain, etc.) and am actively dedicated to making fitness accessible for everyone.

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