PERSONAL TRAINING

As a NASM Certified Personal Trainer and Corrective Exercise Specialist, my goal is to empower you to improve your health and overall confidence through exercise. I offer one-on-one training, group sessions, and customized program design.

PERSONAL TRAINING

One-on-one training customized to help you reach your fitness goals. I specialize in strength training and work with clients of all ability levels. My priority is to help you move safely and efficiently to improve your health, performance, and most importantly to feel better in your every day life.

Based in NYC / virtual training available

BOOK HERE

GROUP TRAINING

Grab a friend or two and share the cost of personal training. Workouts will be tailored to the group.

Based in NYC / virtual training available

BOOK HERE

CUSTOMIZED PROGRAMS

Don't know how to organize your own workouts? I offer customized workout programs tailored to your specific fitness goals. Each program is yours to keep and to repeat as many times as you'd like.

CONTACT ME