top of page

Training Programs

Workout programs for all levels, abilities, and goals.

20261004-DSC08195.jpg

Express Arm Workout

$1.00Price

The Express Arm Builder Program is for anyone looking to strength and build their arms. The program takes roughly 30-minutes allowing you to add it into a busy schedule. Targeting the shoulders, biceps, and triceps, you will definitely leave the gym feeling a pump. It is best to have some basic experience lifting weights for this program. This program can be done from home if needed with minimal equipment.

    ©2022 by Train With Julia. Proudly created with Wix.com

    bottom of page